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Wednesday, October 22, 2014

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Mediterranean-Style Salmon

Mediterranean-Style Salmon

Fishing for a great-tasting dinner? This Mediterranean-Style salmon really brings home the taste. It's bursting with flavor and takes no time at all to prepare.

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At a glance
Cuisine
Main Ingredient
Cooking Method
Difficulty
Course/Dish
Cooking Lite
Healthy Eating
Occasions
Serves
1
Ingredients

    2 oz. crumbled feta cheese

    1 pepperocini pepper, minced
    1/4 tsp. dry oregano
    3 tbsp. olive oil, divided
    1 oz. Kalamata olives, pitted and sliced
    1 8-oz. salmon filet
    1 serving wild rice
    Grape tomatoes, halved

Methods/steps

1. Mix feta, pepper, oregano, 1 tbsp. olive oil and olives.
2. Sear salmon in 2 tbsp. olive oil and finish in 350-degree oven for approximately 10 minutes, or until medium-well..
3. Remove salmon from oven and cover with topping mixture.
4. Place under broiler until just browned.
5. Plate salmon on a bed of wild rice and garnish with tomatoes.

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