Fitness

20-Minute Workouts for the Holiday Season

20-Minute Workouts for the Holiday Season

The holidays are notorious for being a time when even the most health-conscious woman lets her…

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Today's Diet & Fitness Tip

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Should You Cyber-Train?

Personal trainers used to be reserved for the rich and famous, but many people and gymgoers are finding that trainers are more accessible than ever....

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Yesterday's Diet & Fitness Tip

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What's the Best Exercise Video?

Everyone can benefit from and enjoy exercise, but what if weather, transportation or time restrictions keep you away from your favorite workout?...

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Previous Diet & Fitness Tip

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Cellulite: Just Plain Fat?

There are plenty of supposedly quick fixes for the nasty stuff women call "cottage cheese" or "orange peel" - aka cellulite. The biological...

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