Fitness

20-Minute Workouts for the Holiday Season

20-Minute Workouts for the Holiday Season

The holidays are notorious for being a time when even the most health-conscious woman lets her…

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Today's Diet & Fitness Tip

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Gobble Up This Superfood

If you reserve eating turkey for the almighty Thanksgiving feast, then you're likely shortchanging yourself and depriving yourself on one of the...

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Yesterday's Diet & Fitness Tip

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Thanksgiving: Which Sides Are You On?

Turkey day is right around the corner, and you're already looking forward to the annual all-you-can-eat opportunity. But while you're salivating on all...

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Previous Diet & Fitness Tip

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Give Thanks for a Healthy Thanksgiving

There are plenty of things to be thankful for this year -- like celebrating the holiday in a healthy style. If you're one of those folks who overdoes it...

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