Fitness

20-Minute Workouts for the Holiday Season

20-Minute Workouts for the Holiday Season

The holidays are notorious for being a time when even the most health-conscious woman lets her…

More...

Today's Diet & Fitness Tip

Auto: Today's Diet Tip

Know Your Nutrition Numbers

There's no secret formula for revving up your metabolism -- or is there? Stop wasting your time on hoaxes and put your efforts into the real deal. Break...

More...

Yesterday's Diet & Fitness Tip

Auto: Yesterday's Diet Tip

Feeding Your Feelings? Bypass Binges

Emotional eating can wreak havoc on even the most determined dieter. It's a way to suppress or soothe negative feelings like boredom, grief, fear and...

More...

Previous Diet & Fitness Tip

Auto: Previous Diet Tip

Oat What a Feeling!

There's oatmeal that's loaded with additives and preservatives... and then there's the real deal. The experts encourage you to start your morning off...

More...
Frontpage Slideshow | Copyright © 2006-2014 JoomlaWorks Ltd.
MDM DAILY FEATURES
Recipe
Zucchini Crepes
Get busy and dig out useful pieces of...
The script for what's healthy eating...
If you're one of those women who don't...
When it comes to cooking, they're the...
Love Tip
Sex does a body - and mind - good. While...
Want More Daily Stuff? Click Here