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Think Fast! Diet-Friendly Drive-Thru Fare That Won't Derail Your Diet

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McDonalds Diet-Friendly Fast Foods  

The truth of the matter is that you can always find diet-friendly drive-thru fare if you commit to doing so. You'll be lovin' it at McDonalds when you order several small items to build your own meal – no supersizing here. Opt for those alternative sides and avoid the calorie-laden French fries and regular sodas. 

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Here are some McDonald's foods that you can include occasionally in your diet without wrecking your weight-loss goals: 

  • Premium Caesar Salad with Grilled Chicken – 190 calories, 5g fat, 27g protein.
  • Fruit 'n Yogurt Parfait – 150 calories, 2g fat, 4g protein.
  • Grilled Chicken Ranch Snack Wrap – 270 calories, 12g fat, 16g protein.
  • Fruit & Maple Oatmeal - 290 calories, 4g fat, 5g protein.
  • Chicken McNuggets (6 piece) – 280 calories, 18g fat, 13g protein.