Today's Diet & Fitness Tip
As the weather gets warmer, it's tempting to cool down with some creamy, dreamy ice cream, but if you're priming your body for bikini season, those confections can cause a major setback. The most decadent flavors can set you back more than... Read More
More Diet Advice
When you're trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to...
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Farmers markets have recently grown in popularity. But with so many options for fresh fruits and vegetables, it can be overwhelming...
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Isn't is downright nasty when you are on diet and you are working out, and eating only healthy foods when you hop on the sale at the...
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