Today's Diet & Fitness Tip
Emotional eating can wreak havoc on even the most determined dieter. It's a way to suppress or soothe negative feelings like boredom, grief, fear and anger. Triggers may include unemployment, financial stressors, relationship strain, health... Read More
More Diet Advice
Isn't is downright nasty when you are on diet and you are working out, and eating only healthy foods when you hop on the sale at the...
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