Quantcast 10 Diet-Friendly Ways to Satisfy a Sweet Tooth | Healthy Eating | Diet&Fitness | MyDailymoment.com
Home >> Diet&Fitness >> Healthy Eating >> 10 Diet-Friendly Ways to Satisfy a Sweet Tooth
Monday, September 01, 2014

Featured Quizzes

What's Your Celeb Rehab IQ? See which D-List celebs ended up in reality rehab.
Take Quiz
What's Your Republican Party IQ? Are you the life of Republican Party? Put your political prowess to the test and …
Take Quiz
What's Your Fashion IQ? Does the devil really wear Prada? Find out...
Take Quiz

10 Diet-Friendly Ways to Satisfy a Sweet Tooth

(27 votes )

cravings  dark chocolate  diet  diet-friendly foods  fruit  granola bars  healthy food  hot chocolate  low calorie  low fat  lowfat desserts  snacks  sweets  weight loss 

When you're trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to your success. Eating low-sugar or low-fat desserts may not satisfy your fierce sweet tooth, and the result can be some very strong cravings for sugar and fattening desserts. Overindulging in these too often can result in weight gain and will sabotage your diet efforts.

How can you satisfy that sweet tooth without ruining your hard work? Here are just 10 diet-friendly ways to curb those sugar cravings and enjoy dessert without feeling deprived:

1. Eat fruit after dinner. Fruit is a natural and healthy source of sugar that can help cure those after-dinner dessert cravings. Make a habit of eating at least one serving of fresh fruit after dinner so that you're not reaching for rich desserts that can sabotage your healthy diet.

Page [1] 2 3 4  | Next ›