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Saturday, May 18, 2013

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Your Guide to the Farmer's Market

By Marcas Grant
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RELATED TAGS:
asparagus  cherries  citrus  fruit  mango  nutrients  organic  peaches  pomegranate  produce  season  vegetables  vitamins 
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Farmers markets have recently grown in popularity. But with so many options for fresh fruits and vegetables, it can be overwhelming when it comes to choosing produce. Knowing what's in season is a useful tool for deciding what will taste great.

Spring

As winter gives way to spring, leaves of all sorts begin to turn green. Most notably, leafy green vegetables are ready for picking. Lettuce, spinach, chard and other greens are featured this season. Artichokes and asparagus are also at their best during the spring months.

When it comes to fruit, citrus is highlighted during the spring. In the early spring, you can still find quality oranges; but as the season wears on, lemons and grapefruit come to the forefront.

 
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