There you have it, 7 simple tips to losing weight, getting healthy and being joyFULL. Choose today to begin to incorporate as much of these strategies into your life as you can.

Start with Tip #1 - Raw Foods. What we fuel our bodies with is the foundation of everything else we do in life. We have stepped over our health on the way to our dreams for long enough. Don't let the idea of eating more raw food scare you. Most people find it substantially easier than they thought.

The Raw Promise program is the simplest, most effective program we've ever seen and the results for people all over North America have been amazing.

You'll find that by increasing the amount of raw food you consume, you'll begin to notice your mind becomes much clearer and your energy level will go up. When you do that, the rest of these tips are a piece of cake. Er, um...a piece of raw vegan cheesecake.

Keith O'Brien is a single father, home business entrepreneur and raw food enthusiast who helps people lose weight and improve their health by incorporating more raw, live foods into their diet. The Raw Promise Program from LiveRawNow.com is a simple, complete weight management program; where people have lost thousands of pounds, reduced their blood pressure and medications, lowered their cholesterol and are conscious eaters for the first time in their lives. For more information on The Raw Promise, go to: http://liverawnow.com