Total Health Makeover Plan
For Your Review
Actress Marilu Henner might be best known for her role on Taxi. However, it is the Total Health Makeover that has put her back in the spotlight in the past few years. With a groundbreaking book and an online destination, The Total Health... Read More
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How To Lose 2 Lbs. A Week
You've probably already found dozens of fad diets that promise to help you "lose 10 pounds in 10 days!" or "lose 5 pounds this weekend!"...
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Superfoods 101
Over the past two decades, the concept of superfoods has become a natural alternative to traditional medicines used to combat our major...
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How Dieting Affects Your Skin
by Eva Perry Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key...
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