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Want to Detox? Go Au Naturel
Today's Diet & Fitness Tip
Want to Detox? Go Au Naturel
Detox diets seem to be all the rage in the diet and celebrity worlds. But many of them are dangerously low in calories, incorporate suspect supplements or are simply too expensive. A detox diet is too low in calories to maintain for an... Read More
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Lose That Baby Weight
Lose That Baby Weight
When your days of pregnancy are finally over, you may be left with several pregnancy pounds and loose skin. Losing weight after...
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Monitoring Heart Rate When Exercising
Monitoring Heart Rate When Exercising
One of the benefits of exercise is that it improves cardiovascular fitness. Your heart rate, or pulse, is the number of times your...
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