For a long time, coffee and particularly caffeine have been on the list of “don’ts” for people who want to lead a healthy lifestyle. But close to 20,000 studies in the past 30 years have tried to determine caffeine’s effect on the body, and the results are promising. The stimulant…
Does the mere mention of hot oil treatments give you flashbacks of the ’80s? Well, take heart — and heat — these hair care treatments are still alive and well and exactly what your badly-damaged ‘do may need. If you’ve flat-ironed, blow-dried and colored your hair to death, a hot…
Whether it’s the offer of a “free makeover” or “gift with purchase,” those department store cosmetics counters look, smell and seem to want to make you feel good. But should you rely on those pricey products to improve your looks? Or rely on the salespeople to give you reliable information…
Do you often feel bloated and suffer from awful stomach pain that has you doubled over after meals? If you spend more time in the bathroom after eating than the average Joe, you may be one of the many people afflicted with lactose intolerance. Those who suffer from severe lactose…
Sometimes dating really stinks, particularly when there’s no chemistry between you and your mate. But it’s possible that you’re turning each other off because of the way you each smell. Humans give off pheromones, or chemicals, that are intended to attract members of the opposite sex. Scientists speculate that now…
It’s inevitable. The morning before a first date or the night before your big presentation, a big pimple is just waiting to erupt on your face! You don’t need to panic when clogged pores threaten to ruin your flawless face; we’ve got some great tricks for beating those blemishes at…
Most people know that condoms serve the dual purpose of protecting against sexually transmitted diseases and preventing pregnancy. But in a recent survey from the American Sexual Health Association, up to 40 percent of women say they’re more likely to have sex without a condom if they’ve been drinking. The…
Fiber is a key component in promoting the loss of weight. Not only does it help people feel more full, it also fights off hunger. One serving of whole grain bread is more filling than if one devoured two servings of white bread. Fiber moves through the digestive system at…
You had a thick glorious head of hair, and then you started to notice it was getting a little thin in spots. Then a little thinner and thinner and then where did it all go? If you are faced with this dilemma, let us explore the options. Hair loss can…
They might’ve been excited for the first day of school a couple of months ago, but your kids are probably changing their tune about dragging themselves out of bed and into school each morning right about now. But as a mom, how can you tell if the kids are simply…