It’s time for a little spring cleaning, and by cleaning we mean unloading all of the unhealthy foods taking up space in your pantry and cabinets. Upon first glance, there are probably plenty of foods that have no place in your pantry. Maybe they’ve expired. Maybe they never had a…
Pain is normally your body’s way of signaling that there’s something amiss. So when you feel pain in your breast, you may panic and assume the worst — breast cancer. Could breast pain be a sign of cancer? It’s possible. But the good news is that pain doesn’t usually signal…
While the holidays are a time of merriment and good cheer, they can also produce a bit of hand wringing. While you’re by no means an Uncle Scrooge, just thinking about the strain on your pocket book with all that gift-giving may make you feel like one. Rest assured –…
Given the high rate of overweight children, you’d think kids would be getting enough of the vitamins and minerals they need to stay healthy. But while most kids seem to be eating plenty, their food is not always nutritious. Strive to give your children foods rich in vitamins and minerals…
Food & Recipes / Food How to 101
If you’re aiming to host a trendy and elegant — and grown-up — get-together, a wine and cheese tasting should be high on your agenda. A wine and cheese tasting allows you and your guests to sample new flavors of cheese, wine and finger foods while enjoying great conversation at…
Virginia, there really is a Santa Claus — or is there? It’s the question that no parents want to address, especially when it’s coming from an inquisitive little one. Like the birds and the bees conversation, this is likely one of those conversations you want to be prepared for well…
Food & Recipes / Healthy Bytes
Pizza is a very popular food among adults and children. However, when topped with various meats and loads of cheese, a pizza turns into a rather unhealthy food choice. A pizza can easily be transformed into a healthy menu item by making a few simple yet effective changes. The first…
Style & Beauty / Product Reviews
It seems there’s always a new hair removal product being plugged in women’s magazines, department stores or on TV infomercials. Most women have tried at least a few different ways to remove or reduce the appearance of body hair and not all of them yield the best results for everyone….
Johnny… Robert… Chris… They’re the stuff that dreams are made of. We’re talking about Hollywood’s hottest heartthrobs. Whether it’s their captivating looks or their overall charisma, these are the guys that sell tickets and drive ratings. You’d be hard-pressed to find a woman who doesn’t have a celebrity fantasy. But…
This is a time of year when kids are called upon to give thanks, but many don’t truly know how to express gratitude. Thanksgiving is a great time to teach children why it’s important to give of themselves and to say thank you, regardless of the time of year. Incorporating…