The holidays are notorious for being a time when even the most health-conscious woman lets her fitness goals slip to the wayside as she happily accepts a second helping of mom’s famous pumpkin pie and skips that day’s planned trip to the gym. All those indulgences coupled with a busy…
It’s normal for couples to argue once in a while. In fact, it’s healthy to solve disagreements by communicating in the right way. But we all have our own style of fighting, and how you handle an argument is key to the most important part of it – making up….
Searching for some great ways to entertain your kids this Easter? Well, hop to it with these innovative ideas that are sure to stimulate your young ones. What’s Easter without an old-fashioned Easter egg hunt? Provide each participant with their own basket or bag. Opt for plastic eggs that you…
So you’re ready to embark on a weight-loss journey. You want something fairly easy and painless – who doesn’t? But when you decide to lose weight, it’s important to examine diet plans to see if they fall into the “fad diet” category. The bottom line is if a diet isn’t…
Whether it’s going to the same restaurant every week, doing laundry every Wednesday, or hitting the sack at exactly 11 p.m. every night, routines can get boring. Similarly, having sex with the same person – and only that person – for a long period of time can get boring, too….
Is every day a real nail-biter for your children? Believe it or not, nail biting is a common habit among children. According to kidshealth.org, studies estimate that up to 60 percent of kids and teens nibble their nails down to the nubs. And while it may seem harmless, the reality…
Along with the weight-loss supplement, a balanced diet comprised of healthy meals and snacks is recommended. Trimspa also suggests 30 minutes of exercise four times a week, integrating both cardio and strength training workouts. Although bottles of Trimspa are flying off the shelves since the launch of the “Anna” advertising…
Amuro Wesley If your spouse is no longer in love with you as when you are dating, do not panic. However bad the situation may be, there is still a way for you to rekindle your relationship and get your spouse to love you again. The first step is understanding….
Food & Recipes / Healthy Bytes
by Ted Goldberg Luscious desserts and low-carb diets typically do not mix. Sugar is, of course, a carbohydrate. How can you have something “sweet” without using sugar? Those of us who cook know that using artificial sweeteners changes the recipe drastically. Substances like saccharin have less “bulk” than straight sugar….
You might turn to a sugary popsicle or creamy, fattening ice cream to cool you down when it’s sweltering outside, but if you’re still interested in looking great in that bikini for the last remaining weeks of summer, then you might want to consider another snack. Watermelon and its sweet…