From proms to weddings, the French Manicure seems to be the go-to style for women everywhere. For some though, the trend seems to become tiresome over time. While always elegant, the French can become a bit boring week after week. If you’re one of those women who refuses to stray…
If you have a picky eater, mealtime can make you feel like you want to pull your hair out. It is very frustrating for parents to watch their child only fiddle with their food at dinner or not even touch it, claiming they “don’t like it.” Then what happens? Thirty…
If you’ve been trying to get your family to adopt healthier habits, whether it’s eating better or moving more, then stop nagging. Trying a more positive approach could benefit everyone more. And being sneaky about it doesn’t hurt, either. If you’re not comfortable even broaching the subject of weight loss…
Working out without seeing any results? It could be you’re not doing the right kind of exercise for your body. By identifying and understanding your body type, you can devise an effective exercise program that works for you. Endomorphs, Ectomorphs and Mesomorphs Exercise science has identified three main categories of…
Whether you travel away from home, or you’re the one who hosts family and friends for the yearly Thanksgiving meal, think about keeping your kids safe and occupied during the holiday. The stove may be putting out delicious smells and tastes, but be sure you’ve got an eye on it…
By Janice Feuerhelm Chronic pain affects millions of people worldwide. Chronic pain is different than acute pain. Chronic pain is pain that continues long after the original cause. Chronic pain also has a psychological component that affects every area of one’s life. The challenge of living with chronic pain can…
You’ll do anything for love…but you won’t do that. It’s not just a song; it’s important to establish intimacy boundaries early in a relationship (preferably before you jump in the sack) in order to avoid hurt feelings, awkward situations and issues regarding consent. It’s not a bad idea to make…
Hey, sweetie – if you like your lotions, sprays and other cosmetics to smell like you just walked out of a bakery or candy store, then here are some super-sweet picks that are a treat for your senses and your skin. If you like to soak in the tub, then…
By James Hunaban While Seasonal Affective Disorder mildly impacts 25 percent of the population, it seriously impacts another 5 percent of the population. This is a form of natural depression, which normally starts in September but peaks in Janurary and February. It’s easily brushed aside and overlooked. It’s also difficult…
Junk in the trunk or a beer gut – which would you rather have? When it comes to your health, where you store fat makes a big difference. New research indicates that storing body fat in the hips, thighs and backside instead of the abdominal area may be healthful. In…