It’s hard enough coping with headaches as an adult. Imagine how difficult it can be for young children. What’s even worse is that if you or your partner suffers from headaches, there’s a good chance that your child will be cursed with the same issues because they’re hereditary. There are…
It seems like just yesterday that you brought home your new bundle of joy in your carefully chosen, backward facing car seat. After miles of spills, tantrums, and on-the road snoozing, you’ve cycled through the forward facing car seat and are ready to shop for a booster seat. The booster…
Your favorite places to buy beauty gadgets, products and potions – particularly Ulta and Sephora – are the go-to stores to shop when you need to stock up on pretty products. But they’re also branching out and offering beauty services. Ulta has offered salon services, including facials and hair styling…
Food & Recipes / Healthy Bytes
If you love sushi but are on a budget, get your fishy fix at home – for less – by making it yourself. You’ll need the right ingredients, some practice and a little patience. What you Need Makisu (bamboo rolling mat) Cutting board Medium bowl with water A sharp knife…
Like a fish in water — not oil. Fish such as salmon and tuna are rich in omega-3 fatty acids which reduce total blood fats, lower bad cholesterol and raise good cholesterol. Although fresh tuna is the best way to go, canned tuna is often most affordable and convenient. Be…
There may be nothing worse than being pregnant and feeling terrible. Being sick with a cold, the flu or some other malady may be even worse for pregnant women, whose medication options are limited. If you have a cold while pregnant, then the symptoms can seem worse than if you…
When you’re on the go and can’t stop to eat, what can you do to quiet those growling stomachs without having to drive through and pick up unhealthy food? Pack snack bags with good-for-you grub that will allow you to finish what you need to do without making a food…
You may have heard that the American Academy of Pediatrics revamped its recommendations of when children should begin facing forward in their seats and when they can lose the booster as they get older. Parents have thought for years that their babies could be turned to face forward in their…
Calorie intakes are in between 1,300 to 1,600 depending on your body type and the amount of exercise. The meals are simple and similar to what you eat when you are not watching your weight. An average meal looks something like this. Breakfast consists of four silver dollar pancakes with…
In dating-speak, there may not be a more dreaded word than the f-word – friendship. The term “friend zone” was coined more than 20 years ago on the show Friends, in relation to Ross and Rachel’s budding relationship. Now the term refers to an “almost” couple – two people who…