Get the Runway Look

Get the Runway Look

Style & Beauty / Beauty tips

Most of the looks you see during Fashion Week, regardless of where or what season, are so avant-garde that they’re difficult to adapt to and work into your regular wardrobe or makeup regimen. Definitely not everyday looks, right? Perhaps, but with a little creativity, there are some takeaways you can…

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Dry Winter Skin: How to Deal with it

Dry Winter Skin: How to Deal with it

Style & Beauty / Beauty

Your skin in winter can become very dry – even to the point of being painful. I myself began feeling the effects of the cooler weather in early October. It usually doesn’t hit me this hard but this year I’m having a real difficult time with it. My lips became…

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Teaching Kids Sportsmanship

Teaching Kids Sportsmanship

Moms / Activities

Let’s face it; we live in a pretty competitive world. Because of that, children may not understand the importance of sportsmanship when involved in competition. Winning can easily become the sole focus of a game, so children may not think much about the importance of good sportsmanship. Parents and coaches…

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The Impact of Parenting Styles

The Impact of Parenting Styles

Moms / Parenting

Watching a young girl hit, kick, and call her mother names I never imagined a 6 year old knew, engaged in an (ultimately successful) attempt to get dessert led to an enlightening luncheon conversation with a few friends last week. As parents ourselves, we had all dealt with incidents like…

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Women: Make Love Like a Man

Women: Make Love Like a Man

Love / Intimacy

Sex is healthy – it burns calories, prevents heart disease, encourages low blood pressure, keeps your stress in check and tones up your muscles. As a matter of scientific fact, at least 2 orgasms per week can even increase your life expectancy. That’s right: have sex often, live a long…

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The Benefits of Dating a Nerd

The Benefits of Dating a Nerd

Love / Love Tips

In the classic film Revenge of the Nerds, there’s a good reason why the nerds get the girls at the end. These often-overlooked guys have a lot to offer women, if only more women gave them a chance instead of instantly being attracted to the charmer with the sly smile…

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Revealed! WORST Leg Exercises

Revealed! WORST Leg Exercises

Diet & Fitness / Fitness

by Kevin O’Connell If what you are after are aesthetically shaped and toned legs and calves, there are exercises and routines to favor and to avoid. The primary exercises for the quadriceps and the glutes — thigh and butt muscles — are squats, leg presses and extensions. The primary movements…

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Fashion Forward Fitness Wear

Fashion Forward Fitness Wear

Style & Beauty / Fashion

Whether you’re a distance-obsessed runner training for your next 10K or even a hard-core yogi, whoever said fitness and fashion had to be mutually exclusive? Go ahead, ditch those faded gray oversized t-shirts and wind shorts from your high school gym days. These fashion forward fitness looks are so cute,…

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