Just about everyone knows his or her sun sign, but did you know that’s not the only important planet when casting a horoscope? For starters, we need to define what a sun sign is, exactly. Ancient astrologers divided the sky into 12 sections, based on the 12 constellations along a…
No matter how you wear your hair, there are styling and care essentials that can be a great help. Try doubling up on these products. Keep them at home, of course, but also take some on-the-go in a beauty bag (especially at the gym). Also, your hair is your own,…
What do you do when you are in love and your friends do not like your new Love? You really like this person, they makes you happy and things are going well. Things stop going well within you, however, when you begin to feel in the middle of your friends…
Diet & Fitness / Healthy Eating
by William Winch Winter is upon us, which means that everyone is bundled up in sweatshirts and pajamas sitting in front of the television waiting for the snow outside to melt in 3 months. Getting into that bikini (and looking good in it) is probably not on the top of…
It’s far too easy to blame other people for your weight problem. Maybe your spouse is critical of your appearance or weight, and it drives you to eat. Perhaps obesity runs in your genes. We can all come up with a million reasons why we’re overweight. However, playing the blame…
If you like to run, power walk or participate in high-impact activities, then you’re probably familiar with shin splints, that excruciating pain that occurs a few inches below the knee. The term is a generic one that describes pain near the shin bone where the calf muscle attaches to the…
When it comes to selecting the perfect makeup strategies, many women actually strive to achieve a fresh-faced, natural look, believe it or not. It probably sounds like the ultimate conundrum, applying makeup to look au natural, but it’s a reality. In fact, plenty of women strive to get the perfect…
Face it — we’re not all blessed with high cheekbones like Kate Moss, Gisele Bundchen and other glam gals. The good news is that you can model yourself after those famous cover girl faces with the right makeup techniques. While some women are willing to go to great (and often…
There is no substitution for a fresh, well-balanced meal. That said, there are times when you can’t always get what you want… or need. So when it comes to dieting on the run or looking for a ready-made balanced meal in a pinch, those handy dandy frozen entrees can save…
Absence makes the heart grow fonder, and the same can certainly be said of the stomach. Cut out all of those tempting treats from your eating regimen and you’ll soon find yourself feeling deprived. Deprivation can be a recipe for diet disaster. Imagine how much you’ll long for that double…