It seems as if we are always reading about the best nutrients for optimal women’s health, but what are the best nutrients for men? The right vitamins and minerals for men are as essential as good engine oil is for his car. When added to his daily regimen, these top…
Almost everyone has suffered from acne at one time or another in his or her life. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back. When the sebaceous glands become clogged with the oily…
It goes without saying that when your kids witness you and your partner having a knock-down, drag-out argument, complete with screaming and slamming doors, it has an effect on them. So is it ever OK to fight in front of the kids? The answer may surprise you – it all…
Style & Beauty / Product Reviews
The first thing many of us think of when it comes to control undergarments is Spanx, the brand made famous by celebrities like Salma Hayek, Oprah, and Meg Ryan. Or maybe skin-tight shorts eerily similar to the biker spandex look made famous in the “80s come to mind. While those…
With Christmas just a couple of days away, you’re all set to receive. But have you had the opportunity to give? One of the most rewarding things about the holidays is having the chance to help others. In the current economic climate, there is no shortage of families in need….
More women are thinking twice about the people they let into their lives, particularly when it comes to their romantic lives. Women who date online are more likely to consider their safety and take measures to ensure safety on the first date than anyone else, according to a recent study….
For many people, traveling during the holidays has become a way of life. With family members spread out everywhere, you’re bound to have to travel. During the holiday season, it’s definitely not for the faint of heart. But there are things you can do to ease the pain and make…
Some people prefer to work out on an empty stomach; some like a pre-workout snack. Which burns more calories, and which has the most impact on your performance? It depends. While exercising on an empty stomach may burn a few extra fat calories, research shows that total calorie burn is…
Is it possible to be using our children addictively? Anything that we use to get love, avoid pain, and fill up inner emptiness can become an addiction – even our children! If your children are your whole life – if you don’t have a strong spiritual connection with a personal…
When it comes to the obesity crisis, it’s hard to deny that a lack of portion control is a huge part of the problem. In this super-sized society, we wrongly believe that bigger is better and the more, the merrier. But most experts agree it’s portion distortion that’s making Americans…