This fall, the trend for eye makeup may skew toward the “what not to do” side of the spectrum. That’s because big lashes are in. When it comes to the haute look in peepers, more and more people are opting to clump it up. Think Twiggy from the ’60s and…
Japan has 30 percent fewer obese people than the United States – how do they do it? There are plenty of tricks and healthy eating habits that we can learn from the Japanese. The idea of tiny portions of lots of different foods is one that the Japanese adopt for…
Although weight loss is not the main focus of the diet, it is a welcomed side effect. Supposedly, when eating in harmony with your blood type, you will also lessen your risk for heart disease, liver damage, diabetes, cancer and other life-threatening diseases. Obviously, you will need to find out…
It seems as if the rash of celebrities flashing the paparazzi in too-short skirts and nonexistent undergarments has ended. But many women still prefer to go bare, or commando – eschewing undies to allow their nether regions a little freedom. Maybe it’s to spice up things with a partner, simply…
Melt away fat! Target tough fat pockets that diet and exercise can’t reach! If any of this sounds familiar, then you’ve probably heard pitches for nonsurgical liposuction. But how does it work? Is it effective? It depends. Your best bet is to find a plastic surgeon in your area who…
Diet & Fitness / Healthy Eating
by Ysabel J. Doran Before you throw that jar of fat-free mayo or those fat-free muffins in your shopping cart, thinking they’ll help you lose weight, consider this — fat does not make you fat. It sounds like a paradox, but in fact, it makes perfect sense. Fat on your…
Many workout and fitness plans get derailed by some common mistakes and bad habits. Be careful to avoid the following mistakes. Working out without a battle plan — Some people walk into the gym and wing it — with no sense of how well they’re working out all their muscles,…
When you hear your child’s daycare classmates or friends speaking up more often than she does, then you may wonder why she’s not a Chatty Cathy. There are myriad explanations for speech delays. Here’s what you need to know. By age 2, experts say children should say at least 50…
Here comes the sun. It’s summertime, and most children are spending the majority of their days in the great outdoors. Between summer camp and family fun, it feels like your children are constantly being exposed to those deadly rays — like it or not. What most parents fail to realize…
You thought you’d never get here, but you’re just 10 pounds shy of your goal. The last leg of your weight-loss journey can often be the most difficult. After all, if you lose a pound a week, then it could still take you another few months. Don’t give up hope…