Have you been wishing lately that your honey had more yin than yang or was more like a babbling brook instead of rushing rapids? You are not alone. If your fellow is suffering from too much testosterone lately, then maybe you need to help him ease up on the accelerator…
We’ve got a beauty aid that will leave you feeling cool as a cucumber. In addition to being a refreshing and healthy snack, it can actually be your go-to green for boosting your appearance. As it so happens, cucumbers are 96 percent water which makes them extremely beneficial when you’re…
Your mother probably warned you never to say anything you don’t want repeated. The same mentality holds true for sexting. In the age of technology, things you want to keep private quickly can become available for public consumption. From text messages to photos to videos, nothing is safe. And once…
Diet & Fitness / Healthy Eating
Ask most people what their New Year’s Resolutions were, and you’ll likely find a common answer to lose weight. With so many of us wanting to shed the pounds, why is the obesity pandemic reaching new heights? Weight loss tends to conjure up images of near starvation and tons of…
Fasts, which typically last a single day to five days, substitute fruit and vegetable juices in place of all solid foods. These juices must be all-natural, free of sugar, salt and additives. Proponents recommend using organic juices as a source. Choose from celery, carrot, kale, apple, pineapple, cabbage and spinach…
Calorie intakes are in between 1,300 to 1,600 depending on your body type and the amount of exercise. The meals are simple and similar to what you eat when you are not watching your weight. An average meal looks something like this. Breakfast consists of four silver dollar pancakes with…
There are a few implements that no beauty regimen should be without. Whether it’s a handy tool that amps up the glam or one that covers up those “uh-oh” moments, here are a few that you need in your vanity. Of course you need your makeup and hair products, but…
Absence makes the heart grow fonder, and the same can certainly be said of the stomach. Cut out all of those tempting treats from your eating regimen and you’ll soon find yourself feeling deprived. Deprivation can be a recipe for diet disaster. Imagine how much you’ll long for that double…
Think global when it comes to beauty. Looking outside your own culture and country may help you learn a few tips and tricks that will help speed up your regimen and make you more beautiful, inside and out. First, start from the inside. You may have heard about the diet…
Have you ever come across a suspicious spot on your body and wondered whether it’s moles or skin cancer? Take a look at the signs to watch for to determine whether your concerns about cancer and moles are valid. There are certain signs to look out for to tell the…