Diet & Fitness / Diet Tips
Detox diets seem to be all the rage in the diet and celebrity worlds. But many of them are dangerously low in calories, incorporate suspect supplements or are simply too expensive. A detox diet is too low in calories to maintain for an extended period of time, but it can…
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Moms / Parenting
David’s mother explained, “Whenever David doesn’t get his way he throws himself on the floor, screams, kicks and cries incessantly. What can we do to help him overcome this behavior?” TIP: What is David getting out of this behavior? First make sure that you are not rewarding this type of…
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Diet & Fitness / Wellness
By Peter Rodrick Basically, osteoporosis means porous bones. In the Greek it translates as “passages through bones.” (This makes perfect sense if you look at the images of osteoporotic bone as opposed to normal bone.) Osteoporosis is a silent disease in that there is no physical sensation associated with it….
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Style & Beauty / Beauty tips
Years ago, dark nail polish was great – if you wanted to dress up like Elvira for Halloween. But over the years, beauty has evolved, and black is, well, the new black. There are actually a slew of dark nail polish colors that are currently in style. So don’t be…
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Love / Love Tips
Johnny Depp tends to be a fashion pioneer, and the bling he sports is no exception. Depp and soon-to-be-ex Amber Heard had a fairly traditional engagement, aside from one little accessory — Depp’s own engagement ring. In fact, the ring he sported on that finger was very similar to the…
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Moms / Mom Tips
Do you struggle with getting your children to wind down? Well, caffeine could be the culprit that’s keeping your child wired. Although the United States hasn’t issued recommendations on how much caffeine kids should consume, health officials in Canada recommend the children of preschool age do not exceed 45 milligrams…
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Moms / Mom Tips
Sticks and stones will break their bones, but names will never hurt them, right? Think again. Bullying has been around as long as kids have, but with the introduction of different forms of communication, it’s risen to alarming levels. The implications of bullying and being bullied have grown more serious,…
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Diet & Fitness / Mind & Body
By Corwin Brown Eating disorders afflict millions of people, thousands of which will die from them yearly. There is good news though, eating disorders can be beaten. You do not have to be a prisoner to this anymore. You have the power within yourself to beat this and you will….
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Moms / Mom Tips
Many kids suffer from low self-esteem, which can lead to depression and other feelings of worthlessness. A child’s self-esteem forms early in life, even when a child is a baby learning to roll over successfully. The pattern of trying, failing, trying again and ultimately succeeding builds a child’s self-esteem intrinsically….
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Style & Beauty / Beauty tips
Whatever you feel might be a physical flaw is probably fixable — if you’re willing to go under the knife or take other drastic measures. Botox is an injection of a foodborne toxin; microdermabrasion and chemical peels take off a layer of skin. So is there anything more gentle and…
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