Feeling down? Maybe you’re nervous or angry about something. What you eat may have an impact on your mood and help you get happy. To release dopamine, a neurotransmitter associated with the pleasure centers of the brain, try eating bananas or leafy greens or drink a glass of milk. Make…
by Isabella Interpreting the Tarot cards is an attempt to acquire knowledge of the past, present or future through insight and intuition. Being able to read the patterns from the card images is the key to revealing what is happening beneath the surface and what is likely to result from…
When the skin around your eyes isn’t in tip-top shape, then it can bring down your whole look. So what should you do if you’re plagued with dry skin, puffy lids, wrinkles, dark circles and other eye ailments? Don’t just grab any eye cream or serum off the shelf; target…
By Jim Fisher Want to get in shape without joining a gym and without the expense of purchasing exercise equipment for your home? No problem. Here are 10 home exercise routines that require no equipment. 1. Jumping Jacks — Yes, good old fashioned jumping jacks-the same exercise we did as…
“I’m telling!” may be the most annoying phrase that your child emits, particularly around the preschool age. But tattling usually boils down to one motivation: getting attention. Excessive tattling usually happens when kids aren’t mature enough to settle conflicts among themselves, and that’s normal for younger children. They look to…
Do you want to pucker up to Billy Bob Thornton or Brad Pitt? We can’t prove it’s her lips that land her all the celebrity hotties, but you can’t deny that Angelina Jolie has one of the most popular pouts in Hollywood. Having luscious lips is a dream for many…
In the past several years, the dating scene has changed considerably. People are busier, careers sometimes move to the top of our priority list, and dating has had to evolve as a result. Online dating has transformed the way adults can meet their next date, expanding your options far beyond…
Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital. Herbal medicine is not something to embark upon uninformed. Self-medication, in any form, can be risky. At the same time, there are many herbs and spices…
By shrinking the blood vessels in sinuses, nose and chest, it stops drainage and decreases congestion. Phenylpropanolamine reduces a person’s appetite. Often used as an ephedrine substitute, Acutrim is thought to increase metabolism. The cousin of amphetamines, phenylpropanolamine is thought to not only work as an appetite suppressant but also…
Whether it’s your coworker, sister or whoever might be expecting a bundle of joy, it can be tough to choose gifts for a new baby or baby shower. It may seem impersonal to choose something from a registry, but remember, the parents-to-be took a lot of time and care to…