Peanut Butter Diet
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Peanut Butter Diet
It may sound like another crazy fad diet, but there is actually some substance to this peanut butter-endorsing diet endeavor. There is plenty of science showing that the childhood favorite can actually prevent heart disease and promote weight... Read More
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What Your Shape Says About Your Health
What Your Shape Says About Your Health
Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our...
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5 Ways To Bust A Weight-Loss Plateau
5 Ways To Bust A Weight-Loss Plateau
As every dieter knows, the time will come when weight-loss progress grinds to a frustrating halt. It's the infamous weight-loss plateau,...
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Why Is Obesity Such a Widespread Problem?
Why Is Obesity Such a Widespread Problem?
The United States is clearly the fattest nation in the world. According to world obesity statistics, 30.6 percent of Americans are...
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