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Inflammation is the enemy along with being the root of heart disease, diabetes, cancer, arthritis, aging, obesity and a many other conditions and diseases.
Renowned dermatologist Nicholas Perricone says decreasing inflammation at the... Read More
More Diet Advice
by Anthony Stemke
Roughly half of all Americans say they exercise regularly. Want to join them? Maybe you don't want to join a gym...
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Many workout and fitness plans get derailed by some common mistakes and bad habits. Be careful to avoid the following mistakes.
Working...
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