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It is a diet for all diseases, one that is certain to get your doctor's seal of approval. The Dietary Approaches to Stop Hypertension (DASH) is the supreme weapon in fighting hypertension and lowering blood pressure in just 14 days, according... Read More

More Diet Advice

Are You "Skinny Fat?"

You have one of those natural, slender bodies that most people can only look at with both longing and envy. If this is you, and you have...
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Snacks with Less Than 100 Calories

Snacks with less than 100 calories are not hard to find. The key to a good snack is finding food that effectively fights off hunger. ...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Thai-Style Spaghetti
Thai something new tonight. This spaghetti in peanut sauce takes just minutes to...
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Love

Should You Use the Silent...
There may come a time when you have a knock-down, drag-out argument with your partner,...
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Style & Beauty

Fashionable Everyday Items
Couture is everywhere - even dogs get in on the designer action with luxe leashes and...
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Quiz of the Day

What's Your Spinning IQ?
Although it's been around for almost two decades, indoor cycling still remains the...
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Moms

Procrastination: Stop the...
Why put off until tomorrow what you can do today? We're talking about procrastination....
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Archive Calendar

Featured Diet Tip

There are benefits of working out muscles in a certain order. Training large muscle groups first when your energy level is the highest usually works best. These muscles include...