Eat Right for Your Type
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When you think about the reasons you are not losing any weight, most people blame a slow metabolism, genetics, bad eating habits, lack of physical activity and so on for their inability to slim down. Yet, they rarely take into account that... Read More
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What Foods Should You Buy Organic?
So you want to buy organic without breaking the bank? If you're not able to buy all organic produce, you can pick and choose to...
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Cancer-Preventing Foods
According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80...
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Cut Calories Without Counting
Eating and sticking with a low-calorie diet is one of the biggest challenges for most dieters, and it's a plan that backfires for more...
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