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How to Cheat - and Get Away with it
Today's Diet & Fitness Tip
How to Cheat - and Get Away with it
Cravings are probably the hardest part of following a diet plan. All you can think about sometimes are the foods you "can't" eat instead of focusing on the foods that are allowed on your diet. And when your willpower is weak, do you run for... Read More
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What Foods Should You Buy Organic?
What Foods Should You Buy Organic?
So you want to buy organic without breaking the bank? If you're not able to buy all organic produce, you can pick and choose to...
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Cancer-Preventing Foods
Cancer-Preventing Foods
According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80...
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Cut Calories Without Counting
Cut Calories Without Counting
Eating and sticking with a low-calorie diet is one of the biggest challenges for most dieters, and it's a plan that backfires for more...
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