The Zone Diet
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The Zone Diet
In what could be one of the notable diets of the decade, The Zone plan is a ground-breaking phenomenon that has taken the world of weight loss by storm. Thanks to a flurry of A-list Hollywood celebrities which include Jennifer Anniston, Brad... Read More
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Emergency Food Supplies: What You Need
Emergency Food Supplies: What You Need
by Kate Johns Tornado season, hurricane season, earthquakes, snowstorms -- these are just a few natural occurrences that can change...
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A Focus on Diet and Nutrition Doesn't Have to Be Difficult
A Focus on Diet and Nutrition Doesn't Have to Be Difficult
If you watch the news or read the newspaper or magazines, it is easy to find a long list of reasons why you should lose or maintain your...
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Don't Make Your Weekend a Diet Buster
Don't Make Your Weekend a Diet Buster
You've worked hard all week to stick with your healthy diet and keep up with your weight-loss goals, but the weekend can mean diet...
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