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Alcohol Not So Cheerful For Dieters
Today's Diet & Fitness Tip
Alcohol Not So Cheerful For Dieters
They don't call it a beer belly for nothing. Drinking excessive amount of alcohol can pack on the pounds. So if you're watching your waistline, you may want to skip that next round. It's important to remember that all alcoholic drinks are... Read More
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Emergency Food Supplies: What You Need
Emergency Food Supplies: What You Need
by Kate Johns Tornado season, hurricane season, earthquakes, snowstorms -- these are just a few natural occurrences that can change...
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A Focus on Diet and Nutrition Doesn't Have to Be Difficult
A Focus on Diet and Nutrition Doesn't Have to Be Difficult
If you watch the news or read the newspaper or magazines, it is easy to find a long list of reasons why you should lose or maintain your...
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Don't Make Your Weekend a Diet Buster
Don't Make Your Weekend a Diet Buster
You've worked hard all week to stick with your healthy diet and keep up with your weight-loss goals, but the weekend can mean diet...
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