Coconut Diet
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Coconut Diet
Go cuckoo for coconuts. The Coconut Diet starts where traditional diets end. Once again, it is deemed a way of life, not just a diet. Known as a healthy fat, coconut oil is made of medium chain fatty acids, which promote thermogenesis,... Read More
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The Health Benefits of Drinking Wine
The Health Benefits of Drinking Wine
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously...
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So-called Healthy Foods That Aren't Healthy
So-called Healthy Foods That Aren't Healthy
You might be surprised to find out foods you thought were "healthy" really are not so much! Your family might have been better off eating...
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Adding Calcium-Rich Foods To Your Diet
Adding Calcium-Rich Foods To Your Diet
by Angeline Oppenheimer Calcium is an essential mineral for boosting bone health and staving off osteoporosis. A recent report from...
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