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For Your Review

When fitness guru Bill Phillips created his Body For Life program, he likely never dreamed in a million years that his 12-week plan for mental and physical transformation would turn into a movement that has reshaped millions of people's... Read More

More Diet Advice

What Your Shape Says About Your Health

Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our...
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Causes and Risk Factors for Diabetes

by Dr. John Anne The causes of diabetes are still not fully understood. Neither are medical scientists able to explain why some people...
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The Common Cold

Author: Jim Martinez Welcome to a new year, and yet another cold season. If you're like most adults, you'll likely have a cold two to...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Deviled Eggs
If you're a big fan of deviled eggs, you'll definitely want to ham it up with this...
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Love

The Effects of Alcohol...
You booze, you lose...your spouse? According to a recent study, that's not the case. A...
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Style & Beauty

Save Money at the Spa
If you think spa treatments are only for the rich and famous, think again. Just because...
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Quiz of the Day

Lovin' Summer Safely?
It's always wise to test your skin, swimming and sun savvy, no matter what the season....
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Moms

Photo Booth Fun: Snappy Ways to...
A picture is worth a thousand words, especially when it comes from a homemade photo...
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Archive Calendar

Featured Diet Tip

With one third of the calories found in potatoes, the turnip is chock full of nutrients -- vitamin C, fiber, folic acid, manganese, copper and panthothenic acid. It's also an...