Today's Diet & Fitness Tip
With one third of the calories found in potatoes, the turnip is chock full of nutrients -- vitamin C, fiber, folic acid, manganese, copper and panthothenic acid. It's also an excellent source of vitamins B6, E and riboflavin. A root vegetable... Read More
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Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our...
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by Dr. John Anne
The causes of diabetes are still not fully understood. Neither are medical scientists able to explain why some people...
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Author: Jim Martinez
Welcome to a new year, and yet another cold season. If you're like most adults, you'll likely have a cold two to...
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