For Your Review
Do you want to become a "skinny bitch?"
And authors Rory Freedman and Kim Barnouin do not mean it in a derogatory way. No, there is nothing bad about transforming into a woman who wants to stop eating crap and begin looking wonderful. Their... Read More
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Fitballs. Swiss exercise balls. Stability balls. They are three different names for one very effective piece of exercise equipment....
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Most dieters see dining out as an end to all the good work they've done to date. Instead of the enjoyable occasion eating out should be...
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Working out without seeing any results? It could be you're not doing the right kind of exercise for your body. By identifying and...
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