Drop 10 Pounds in 14 Days
You might think it doesn't get any better than feasting on Chicken and Cheese Tostadas, Marinated Flank Steak and Chocolate Covered Strawberries. But it does... The best part of Jorge's appetizing program is that you'll actually lose 10 pounds in 14 days. Typically, Jorge recommends a loss of two pounds a week. However, he's found with the Quick-Start Plan that people shed the extra pounds at a faster pace.

Part of the reason that dieters are able to drop weight so efficiently is due to the fact that they always feel satiated. By eating every three hours, the body never has the opportunity to go into famine mode, where it burns muscle and retains fat.

"Blood sugar determines the ability to control hunger," he says. "The whole secret is staying in control. If you stay in control throughout the day, then you don't overeat when it comes nighttime. Conquering nighttime eating is the hardest thing because that's when some people cheat the most. That's when those bags of chips start looking really good. The 3-Hour Diet gives people the power to have control over that problem. Eating food every three hours keeps the metabolism in motion.

"By not depriving yourself of food, The 3-Hour Diet gives women and men the ability to do what they've always wanted to do - eat the foods they love without deprivation and still lose weight. Nothing is off limits."

Click here to learn more about The 3-Hour Diet Cookbook.

*Consult with your physician before starting any diet or fitness program.