Lose 10 Pounds in 14 Days
Chicken and Cheese Tostadas
Four 10-inch flour tortillas
1 package (1 1/4 ounces) dry fajita seasoning mix
4 green onions
1 package (6 ounces) oven-roasted cooked chicken breast cuts, diced
One 14-ounce can diced tomatoes with peppers and onions
3/4 cup low-fat Mexican cheese blend
2 cups bagged, pre-washed lettuce
2 Tbsp. chopped fresh cilantro or 2 tsp. dried cilantro
Preheat oven to 400 degrees. Heat a grill or grill pan over medium-high heat and spray with cooking spray. Spray tortillas with cooking spray and place on a foil-lined baking sheet. Sprinkle with 1 tsp. seasoning mix. Bake for 6 to 7 minutes or until crisp. Add the green onions to the grill and cook, turning frequently, until softened and lightly browned, about 3 minutes. Heat a large skillet over medium heat. Add chicken, remaining seasoning mix and tomatoes, bring mixture to a boil, and reduce heat to low. Simmer for 5 minutes. Remove from heat and sit in 1/2 cup cheese. Place 1/2 cup lettuce on each tortilla. Divide chicken mixture evenly and place on lettuce on each tortilla. Sprinkle each with remaining cheese and cilantro. Serve with a grilled green onion.
12 strawberries, sliced
1 1/2 oz. semisweet chocolate chips
4 Tbsp. nonfat whipped topping
Melt chocolate chips in microwave about 20 to 30 seconds, taking care not to burn chocolate. Place strawberries on a platter and drizzle with melted chocolate, top with whipped topping and serve.