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Gentle Reminders to Help You Along
Today's Diet & Fitness Tip
If you embarked on a weight-loss journey at the beginning of the year, then your resolve might be weakening at the two-week mark. Help yourself by keeping your goals in mind, regardless of where you are. Use 5 by 7 note cards with daily... Read More
More Diet Advice
A Look at Some of the Top Vitamins
by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the...
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Vitamins and Minerals for Healthy Hair
A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but...
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Vitamins for Vegetarians
There are a lot of vegetarians among us, some by circumstance and some by choice. Those who are vegetarians by choice can be divided...
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