Today's Diet & Fitness Tip
It's a common misconception that in order to get fit, you must live at the gym. Overdoing it can actually be harmful to your health. Excessive exercising is defined as working out for more than three hours a day and/or being so obsessed... Read More
More Diet Advice
Your employer's having a going away party for the secretary before she goes on maternity leave, you have three birthday parties this...
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The simple word detox evokes images of cleansing away impurities from your body. It conjures up thoughts of healthy individuals with...
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