Today's Diet & Fitness Tip
The geometry of eating right has changed. The food pyramid, which underwent a confusing makeover a few years ago, has now become a circle in the form of a plate. This version is much more user-friendly than previous versions - because it's... Read More
More Diet Advice
By Marci Sloane, Ms, Rd, Ld/n, Cde
An estimated 24 million Americans have diabetes and 1/3 of them don't even know it! Diabetes can...
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by Kate Johns
Tornado season, hurricane season, earthquakes, snowstorms -- these are just a few natural occurrences that can change...
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