Today's Diet & Fitness Tip
Beware of the muffin. For years people have assumed that muffins are a healthy, diet-friendly option. When presented with the choice between a donut, a bagel or a muffin, they'll opt for the latter, thinking it's the best move for their... Read More
More Diet Advice
If you watch the news or read the newspaper or magazines, it is easy to find a long list of reasons why you should lose or maintain your...
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You've worked hard all week to stick with your healthy diet and keep up with your weight-loss goals, but the weekend can mean diet...
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Typically, childhood vaccinations are monitored and meticulously recorded on special sheets from the pediatrician's office while adult...
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