Today's Diet & Fitness Tip
Feeling down? Maybe you're nervous or angry about something. What you eat may have an impact on your mood and help you get happy. To release dopamine, a neurotransmitter associated with the pleasure centers of the brain, try eating bananas... Read More
More Diet Advice
By Tom Dahne
With hundreds of weight loss programs out there, it can get difficult to choose one that will actually give you results....
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