Today's Diet & Fitness Tip
May is National Asthma and Allergy Awareness Month, which also happens to be peak season for those individuals suffering from these ailments. An estimated 17 million people in the United States are afflicted with asthma. The purpose of the... Read More
More Diet Advice
The workplace is a minefield of potential diet disasters. Vending machines in the lunch room, a candy dish on every other desk and...
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A nice leisurely stroll is an easy way to burn a few calories, but let's face the facts. A slow walk only helps shed the pounds the same...
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