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The Doctor Is in -- Are You?
Today's Diet & Fitness Tip
The Doctor Is in -- Are You?
Consult your physician. Regardless of what health issues you might have, it's important to speak to your doctor, especially if you suffer from any medical conditions such as diabetes, high blood pressure or heart disease. One diet does not... Read More
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Top 10 Home Exercise Routines
Top 10 Home Exercise Routines
By Jim Fisher Want to get in shape without joining a gym and without the expense of purchasing exercise equipment for your home? No...
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12 Ways to Sneak in Exercise at Work
12 Ways to Sneak in Exercise at Work
By Craig Watkins If you asked 10 people their main reason for not working out, 9 out of 10 of them would most likely say, "I'm way too...
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Exercising With a Dog
Exercising With a Dog
By Muscle Trainer Does this scenario sound familiar? It's 6:15am and you feel a tad nudge on your hand courtesy of a cold wet nose....
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