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Avoid Diets That Are Low in Calories
Today's Diet & Fitness Tip
Avoid Diets That Are Low in Calories
Common sense says that if you want to lose weight, you should lower your calorie intake. But how low can you go? It's important to find a happy medium that will be good for your body. Many people believe that dropping down to 800 calories or... Read More
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Causes and Risk Factors for Diabetes
Causes and Risk Factors for Diabetes
by Dr. John Anne The causes of diabetes are still not fully understood. Neither are medical scientists able to explain why some people...
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Best Butt Exercises
Best Butt Exercises
We all want a shapely behind. What we don't want is the massive effort it takes to get a curvy derriere. We can attack this typical...
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Do I Have the Flu or Just a Cold?
Do I Have the Flu or Just a Cold?
I feel horrible! Do I have the flu or is it just a common cold? This question is usually the first that comes to mind when you get...
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