Today's Diet & Fitness Tip
Cut out all carbs... Consume only low-fat foods... Drink a shake for every meal... The number of ways to lose weight is endless, and many of them work for the time being. However, following a diet that's not compatible with your lifestyle... Read More
More Diet Advice
We all want a shapely behind. What we don't want is the massive effort it takes to get a curvy derriere. We can attack this typical...
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I feel horrible!
Do I have the flu or is it just a common cold? This question is usually the first that comes to mind when you get...
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by John Howard
Thousands of people around the world suffer from irritable bowel syndrome or IBS. Though there is no specific general...
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