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Morning Moves: Need Motivation?
Today's Diet & Fitness Tip
Not many of us would describe ourselves as "morning people." But there are those out there who don't require copious amounts of coffee to start the day and those who don't need to hit the snooze button until they make themselves late.... Read More
More Diet Advice
Preventing Cancer
By Kieran Waldron Governments throughout the world rarely tell their populations what the individual can do to prevent a disease...
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The Health Benefits of Drinking Wine
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously...
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