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When Is a Fitness Gadget a Gimmick?
Today's Diet & Fitness Tip
When you see those get-fit-quick fitness products advertised on TV, what's your first reaction? The irresistible temptation is hard to resist when big results, like a "six-pack in 30 days!" are promised. When the ads are just so believable... Read More
More Diet Advice
The Health Benefits of Drinking Wine
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously...
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The Health Benefits of Herbs and Spices
Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital....
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Foods that Beat the Bloat
by Elizabeth Kelly It's one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that...
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