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Today's Diet & Fitness Tip

If you like to run, power walk or participate in high-impact activities, then you're probably familiar with shin splints, that excruciating pain that occurs a few inches below the knee. The term is a generic one that describes pain near the... Read More

More Diet Advice

Fat-free vs. Low-calorie: Which Way Is Best?

by Ysabel J. Doran Before you throw that jar of fat-free mayo or those fat-free muffins in your shopping cart, thinking they'll help...
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Eat Healthy, Live Longer

by Shauna Zamarripa You are what you eat. Eating over-processed, over-packaged and preservative-laden foods has been linked to...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Green Beans & Prosciutto
These green beans are boiled and then sauteed and combined with cooked and crispy...
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Love

Is it a Real Date or Not?
It seems like a dumb question – are you on a date with the person you're...
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Style & Beauty

We're Stuck on these Beauty...
Patches, wraps, stickers...they're all new and different ways to get yourself out of...
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Quiz of the Day

Are You A Control Freak?
You’re a go-getter who has no problem tackling the task at hand... whatever it might...
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Moms

Get Your Child to Eat Those...
Trying to get your children to eat their vegetables can be an exercise in futility....
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Archive Calendar

Featured Review

In the name of good health, they are going raw. "They" are the followers of the raw diet, an eating plan based on unprocessed, organic whole plant-based foods that are eaten...