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Will the Pill Pack on Pounds?
Today's Diet & Fitness Tip
Will the Pill Pack on Pounds?
Women have been taking oral contraceptives, aka The Pill, for almost 50 years to prevent pregnancy. But there are a lot of misconceptions about taking the pill, particularly those about weight gain. Most side effects of taking oral... Read More
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Eat Healthy, Live Longer
Eat Healthy, Live Longer
by Shauna Zamarripa You are what you eat. Eating over-processed, over-packaged and preservative-laden foods has been linked to...
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Eating Healthy, American Style
Eating Healthy, American Style
American restaurants are notorious for providing their patrons with unhealthy food. This statement is true, as we are viewed to be the...
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The 411 on Detox Diets
The 411 on Detox Diets
The simple word detox evokes images of cleansing away impurities from your body. It conjures up thoughts of healthy individuals with...
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