Today's Diet & Fitness Tip
Vegetarianism has come a long way, baby. With more people going meatless - at least for some meals - the options for replacing meat have become tastier and more varied. White, flabby tofu isn't the only protein option for people who are... Read More
More Diet Advice
The simple word detox evokes images of cleansing away impurities from your body. It conjures up thoughts of healthy individuals with...
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by Rita Chaney
For many of us who work and want to watch our weight and eat healthy, lunch can be the most difficult meal of the day....
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Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities...
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