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A Breath of Fresh Air
Today's Diet & Fitness Tip
A Breath of Fresh Air
Bad breath can be really embarrassing - and expensive, if you've tried all the sprays, gums and mints you can find. But what really causes halitosis and how can you treat it, instead of just covering it up? Of course, spicy foods and those... Read More
More Diet Advice
Have a Healthy Mexican Fiesta
Have a Healthy Mexican Fiesta
Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities...
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Strategies for Eating Healthy at Parties
Strategies for Eating Healthy at Parties
Your employer's having a going away party for the secretary before she goes on maternity leave, you have three birthday parties this...
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Overcoming Your Sugar Cravings Naturally
Overcoming Your Sugar Cravings Naturally
Sugar cravings are the biggest challenge most of us have to face when choosing a healthy, nourishing diet. Even after learning about...
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