Today's Diet & Fitness Tip
If you think you're pulling out all the stops in order to lose weight, yet the scale still doesn't move as quickly as you'd like, then it's time to take stock. Simple, subtle mistakes can derail any honest diet effort, so take the opportunity... Read More
More Diet Advice
Farmers markets have recently grown in popularity. But with so many options for fresh fruits and vegetables, it can be overwhelming...
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Isn't is downright nasty when you are on diet and you are working out, and eating only healthy foods when you hop on the sale at the...
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