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WARNING SIGNS: What Is the MS Hug?

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Natural Treatment Options

MS Hug flare-ups can come on with no warning, and the painful, uncomfortable symptoms can make you feel like you're completely out of commission until they go away. Although there is no surefire way to prevent the MS Hug, there are several things a person can do to lessen his or her chances.

Heat therapy: Apply a warm compress to the area where there is pain, tingling or pressure. Keep in mind that although this benefits many people, others report that heat makes the sensation worse. So monitor your own body's reaction to this or any treatment.

Hydrate: Drink plenty of water. Your body needs water to function at its peak, and MS Hug is no exception to the rule. More water can only help.

Healthy eating: Eat a healthy, balanced diet and monitor your nutrition intake. As with water, your body needs the right amount of nutrients to function at its optimal best and overcome MS Hug.