Diet & Fitness / Wellness
Severe lactose intolerance can be an uncomfortable condition that involves gas, bloating and stomach pain after consuming milk products. The condition occurs when the body doesn’t produce enough of the enzyme lactase, which breaks down the sugar found in milk. Without the right amount of this enzyme, milk products are…
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Style & Beauty / Beauty
Don’t let old man winter ruin your holiday photos – you can help avoid the winter skin blues by following these skin prep tips for cold weather care. Even if you’re not in a snowbound region, the change in seasons can be a rough time for your skin. In most…
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Diet & Fitness / Diet Tips
You think you couldn’t eat another bite after a big meal, but when dessert comes out, you just have to help yourself. Or you’re watching TV and eating out of a big bowl of buttery popcorn. You look down, and all of a sudden, the bowl is empty. Sound familiar?…
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Love / Intimacy
The contents of your nightstand drawer are important, so we’d like to pass on to you the items that every woman should have to enjoy the many pleasures of sex, whether you’re married, dating, or single. Your daily vibrator. Hitachi and Rabbit are popular brands for go-to vibrators, but the…
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Diet & Fitness / Diet Tips
It’s that time of the year again, when kids stop complaining about summertime boredom and start complaining about what’s in their lunchboxes. The easy way out might entail throwing an all-inclusive Lunchable in the box and calling it a day. But that Lunchable label isn’t so lovely – those handy,…
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Style & Beauty / Beauty tips
Whether it’s the offer of a “free makeover” or “gift with purchase,” those department store cosmetics counters look, smell and seem to want to make you feel good. But should you rely on those pricey products to improve your looks? Or rely on the salespeople to give you reliable information…
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Style & Beauty / Beauty
Colors in nature change with the seasons, but should your hair color and makeup? Is there such a thing as seasonal chic for hair and skin? You betcha! Keep up with the seasons and update your look with these fab tips for hair and makeup. Fall: Warmth and Contrast …
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Diet & Fitness / Fitness
By David LaMartina After the squat, the deadlift is the most effective movement that you can do in the gym. Epitomizing the term “compound movement,” it uses nearly every muscle in your entire body, from your traps all the way down to your calves. Bodybuilders, competitive lifters, and many other…
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Diet & Fitness / Diet Tips
Stop being lazy. Instead of paying someone else to do your spring cleaning, get busy. Shovel snow. Rake leaves. Cut the grass. Cleaning up the yard is a great way to get active. Not only are you getting the job done, you’re also burning calories at the same time. Believe…
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Love / Love Tips
People react to divorce in different ways, depending on the circumstances. But at least those of us who aren’t famous don’t have to watch the breakup – and its fallout — play out publicly. Regular people have to deal with the judgment of their families and friends, which is bad…
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