Style & Beauty / Beauty tips
Having a breakout on your face is one thing, but imagine waking up to blemishes all over – arms, chest, back, buttocks…this is reality for many people. Body acne is less common than regular acne, but those who suffer from facial acne are more prone to it. Risk factors for…
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Food & Recipes / Food Product Reviews
Do you spend a little more on organic or stick with the regular non-organic fruit? It all depends on the fruits you are buying. Here’s a great rule of thumb to remember — thin skin, go organic and thick skin, it’s ok to go non-organic. Purchase your organic fruits in…
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Love / Love Tips
Usually, when a couple decides to separate, it’s a precursor to an inevitable divorce. But therapists and the couples they counsel are finding that sometimes, separation is the first step to reconciliation. Instead of separating ultimately to divorce later, many couples are treating separation as a “time-out” of sorts. And…
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Diet Reviews / Low Calorie
This nutritionally-sound eating plan is the anti-diet, allowing you to eat the foods you like — and plenty of them – while still losing weight. Phillips knows the challenges of trying to stick to a diet that makes you feel deprived and hungry all the time. In fact, for many…
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Style & Beauty / Beauty tips
Great news for wavy-haired women who can’t seem to get those tresses to just lie down and be straight. You don’t have to! The latest trend in hairstyles is a carryover from the summer, when beachy waves with highlights were all the rage. Take the beach out of your hair…
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Moms / Parenting
None of us want “spoiled” kids – kids who are bratty, self-centered, demanding, inconsiderate. So, what spoils children and what doesn’t? When I was raising my children, I was often told that I would spoil them if I didn’t let them cry – if I held them a lot. Fortunately,…
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Diet & Fitness / Diet Tips
Some like it hot, and some sweat when the heat is on. That’s not a bad thing, especially when we’re talking about taking a sauna. The heat in a sauna can get as high as 185 degrees Fahrenheit. It’s a healthy treatment that even works for the faint of heart,…
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Diet & Fitness / Mind & Body
By Lyla Feldman Many people suffer from emotional eating. This usually occurs when we are involved in a stressful situation. When this happens, we have two choices. The first choice is to give in to the craving and the second choice is to learn how to control emotional hunger. If…
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Diet & Fitness / Wellness
Severe lactose intolerance can be an uncomfortable condition that involves gas, bloating and stomach pain after consuming milk products. The condition occurs when the body doesn’t produce enough of the enzyme lactase, which breaks down the sugar found in milk. Without the right amount of this enzyme, milk products are…
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Style & Beauty / Product Reviews
An old saying goes that when it comes to age, the hands don’t lie. You can guess a lot about a woman by looking at her hands; not just her age, but also what type of work she does and even the climate she lives in. That’s why it’s so…
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