11 Effective Insomnia Cures Diet & Fitness
Diet & Fitness

11 Effective Insomnia Cures

Diet & Fitness

Lack of sleep has serious implications. Change your sleeping habits to change your health, productivity and so much more.

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Feng Shui Tips for Better Sleep New Age
New Age

Feng Shui Tips for Better Sleep

New Age

Not sleeping well? Get moving – the furniture, that is. The ancient art of feng shui can help put down…

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How to Get Kids to Sleep Moms
Moms

How to Get Kids to Sleep

Moms

One more story...a glass of water...it's always something keeping kids from getting shuteye. Here are a few effective tactics.

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Beauty Sleep: Not a Myth Style & Beauty
Style & Beauty

Beauty Sleep: Not a Myth

Style & Beauty

If all those expensive beauty potions just aren't working, here's an effective treatment: sleep. Best of all, it's free!

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To Cuddle or Not to Cuddle? Love & Relationships
Love & Relationships

To Cuddle or Not to Cuddle?

Love & Relationships

Believe it or not, partner proximity – that is, how close you and your boo sleep to each other –…

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Are You Sleep Deprived? Quiz Central
Quiz Central

Are You Sleep Deprived?

Quiz Central

When it comes to getting your ZZZs, are you a few sheep short? Find out if you're getting enough shuteye.

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Soothing Chai Tea Food & Recipes
Food & Recipes

Soothing Chai Tea

Food & Recipes

Quick to prepare with comforting vanilla and delicious spices, this hot tea is just what you need to help unwind.

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