We all want to be fashionable, to appear as if we’re on top of the latest trends and fashions. We don’t all have the budget for it, but that’s no reason to opt out of being stylish. Follow these tips on how to look like a million bucks for a…
Food & Recipes / Healthy Bytes
You don’t have to give up dessert just because your doctor told you to cut back on your sugar intake. There are dozens of delicious, refreshing and downright delectable desserts that you can make with absolutely no sugar at all. Next time you’re looking for something a little sweet to…
It can be hard to know what the right thing to say and do is when someone dies. Whether it’s someone you were close to or hardly knew, some etiquette rules for funerals – and interacting with those left behind – should not be ignored. First of all, if you…
Letting your mind drift to thoughts of someone else while you’re in the act with your partner or spouse sometimes can evoke feelings of guilt. But are sexual fantasies something to worry about? Most experts agree that it’s probably just fine – and even helpful – for you to pretend…
Low-fat diets were all the rage in the ’90s, and people still seem to want to adhere to the all-or-nothing philosophy of dieting. But moderation pays off when you’re devising a healthy plan for eating. Too little fat can be detrimental to many healthful goals. So how little is too…
Winning is everything, especially when it comes to sweepstakes. The Internet is peppered with promises of lucrative cash giveaways, but it’s often hard to figure out which offers give you the most bang for your buck. The last thing you want to do is waste your time – and…
Drawing from her experience as an endocrinologist, Dr. Diana Schwarzbein has created a nutritional approach to control insulin levels by regulating the intake of carbs. Her five-prong plan has several recommendations that adopt different nutritional guidelines to reducing stress. The byproduct of these efforts is a smaller chance of degenerative…
With gas and food prices soaring, you’ve got to save a buck wherever you can. And Father’s Day is no exception. While you may be inclined to go out and blow a bunch of money on the special day, it’s the affordable gifts from the heart that will likely mean…
Even if an individual is not a diabetic, blood sugar imbalances can cause havoc on a life. The 30-Day Solution provides a well-rounded approach to eating in a healthy manner, stress reduction and fitness. The meal plan calls for whole grains and five to nine servings of fruit and vegetables…
When you’re in the early days of what seems like it could be a blissful relationship, it’s easy to turn a blind eye to the warning signs that your new guy might be a jerk. So here are some subtle signs that perhaps those little red flags that you might…