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This is the hottest, most talked about beach since the French Riviera. Ironically, it has absolutely nothing to do with sunbathing, swimming or sand, but completely to do with giving your diet the ultimate makeover. Created by Dr. Arthur... Read More
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by Ginger Voight
In our Super Size world, it can be easy for us to lose track of how to portion our food. Promises of "all you can eat"...
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There is no secret in the fact that exercise is good for strengthening your muscles and for weight loss, but it is also essential for...
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Keeping up with a regular fitness routine gives you a chance to burn off excess calories, get in shape and boost your metabolism. Working...
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