Kids and Meditation: Breathe Easy

Kids and Meditation: Breathe Easy

Moms / Mom Tips

If only children came with an “off” switch… Getting children to wind down can often be a daunting task. Many children are like the Energizer bunny — they keep going and going and going. Wouldn’t you like for your child to be able to embrace inner peace and gain a…

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Penalty Box: Does The Crime Fit the Punishment?

Penalty Box: Does The Crime Fit the Punishment?

Moms / Mom Tips

You wouldn’t give someone the death penalty for running a red light, and the same rule of thumb should apply to your children’s wrongdoings. At the end of the day, you want to make sure the crime fits the punishment. For example, you don’t want to ground your 5-year-old child…

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Educational Family Vacations

Educational Family Vacations

Moms / Mom Tips

Want to get a little something more out of your vacation than a sunburn or some souvenir mouse ears? Try taking the kids on an educational vacation this year, where they can supplement what they learn in school with some real family fun. Museums and zoos close to home are…

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Treat Yourself This Mother’s Day

Treat Yourself This Mother’s Day

Moms / Mom Tips

Sure, it’s nice to get all those lovely crayon-scribbled notes that say “I love you,” along with a soggy bowl of fruit loops and vase of dandelions in bed. But it’s OK to want a little more out of Mother’s Day. After all, consider what you do for your family…

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The Tests Every Expecting Mom Needs

The Tests Every Expecting Mom Needs

Moms / Mom Tips

So after taking that one crucial test to see if you’re actually pregnant, you may be wondering what else lies in store during the many prenatal visits you’ll make in the course of nine months. If it’s your first time around, all those pokes and prods may seem unnecessary, but…

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Kids Have Stress, Too!

Kids Have Stress, Too!

Moms / Mom Tips

They may not wring their hands, yell or furrow their brows, but kids do experience stress, just like adults. Childhood may not be one big picnic for all kids, all the time. And just like adults, kids need healthy ways to relieve stress and relax. A calm, stable and reliable…

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Tantrum Time: Ways to Stop the Madness

Tantrum Time: Ways to Stop the Madness

Moms / Mom Tips

It’s every parent’s worst nightmare — the incessant crying that just doesn’t seem to cease. For new — and old — parents, those crying jags can feel like they go on forever. Fits of screams that don’t stop…no matter what you do. But have you really tried everything? There are…

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Have a Blast with Fireworks

Have a Blast with Fireworks

Moms / Mom Tips

Much of the excitement of Independence Day is the rockets’ red glare, especially for kids. But those bombs bursting in air can and do injure people, especially kids. In 2008 alone, there were 7,000 fireworks injuries reported. Nearly half of those casualties were children. No wonder they’re illegal in a…

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August Is Immunization Awareness Month

August Is Immunization Awareness Month

Moms / Mom Tips

This is the time of year when many children enroll in school or leave the home for college. And with those enrollments come vaccinations, in many cases. The next few months will see doctors’ offices stocking up on flu shots in anticipation for the winter season. The National Institutes of…

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