The Health Benefits of Drinking Wine

The Health Benefits of Drinking Wine

Diet & Fitness / Wellness

The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously relate a drop in the risk of cancer and heart disease with drinking wine. Even before the first book was written about wine in 1410 by a French doctor, the…

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The Benefits and Effects of Acidophilus

The Benefits and Effects of Acidophilus

Diet & Fitness / Wellness

by Hector Milla In today’s difficult times, getting sick is probably the last thing that any person wants. There are food supplements, vitamins, and other things that could help us to stay physically fit; people are more aware of the benefits that these things offer the body. Acidophilus is a…

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Revealed! What Causes Itchy Skin?

Revealed! What Causes Itchy Skin?

Diet & Fitness / Wellness

Dryness…Flaky Skin…Redness…Blisters…Rashes…  Do you find yourself scratching all day and not getting any relief? It’s time to find out what causes your itchy skin. Only then can you treat the source and determine the appropriate treatment to stop all the scratching and irritation.  What causes skin to itch can range…

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Why Is Obesity Such a Widespread Problem?

Why Is Obesity Such a Widespread Problem?

Diet & Fitness / Wellness

The United States is clearly the fattest nation in the world. According to world obesity statistics, 30.6 percent of Americans are obese. Running a close second is Mexico, with 24.2 percent, and coming in third is the United Kingdom with an even 23 percent. These obesity statistics represent individuals of…

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10 Nutrients Men Need

10 Nutrients Men Need

Diet & Fitness / Wellness

It seems as if we are always reading about the best nutrients for optimal women’s health, but what are the best nutrients for men? The right vitamins and minerals for men are as essential as good engine oil is for his car. When added to his daily regimen, these top…

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Effective Treatments to Eliminate IBS

Effective Treatments to Eliminate IBS

Diet & Fitness / Wellness

by John Howard Thousands of people around the world suffer from irritable bowel syndrome or IBS. Though there is no specific general cure that is available for IBS, there are several IBS treatment options that are available, which can provide relief from the symptoms. A combination of different types of…

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Foods that Beat the Bloat

Foods that Beat the Bloat

Diet & Fitness / Wellness

by Elizabeth Kelly It’s one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that looked so good yesterday won’t even zip today. You’ve been exercising and eating right, so that can mean only one thing: the dreaded bloat. And…

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