Diet & Fitness / Wellness
Do you often feel bloated and suffer from awful stomach pain that has you doubled over after meals? If you spend more time in the bathroom after eating than the average Joe, you may be one of the many people afflicted with lactose intolerance. Those who suffer from severe lactose…
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Diet & Fitness / Wellness
by John Howard Thousands of people around the world suffer from irritable bowel syndrome or IBS. Though there is no specific general cure that is available for IBS, there are several IBS treatment options that are available, which can provide relief from the symptoms. A combination of different types of…
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Diet & Fitness / Wellness
Toss and turn. Toss and turn. Toss and turn. Does this sound familiar? It might, if you struggle with sleep issues. Rest assured, you’re not alone. Whether occasional or compulsive, sleep deprivation is a fact of life for millions. It’s not always easy to drift off to la la land…
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Diet & Fitness / Wellness
Two million brain cells die every minute during a stroke, so it goes without saying that time is of the essence. When a person suffers from a stroke, every second counts. According to the National Stroke Association, 795,000 strokes occur every year, and they can happen to anyone at any…
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Diet & Fitness / Wellness
While getting all your essential nutrients from natural foods is ideal, it may not be practical in today’s society, and many people turn to vitamins to supplement their diets. Make no mistake about it, however, vitamin supplements are big business, and not all manufacturers have your best interests at heart….
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Diet & Fitness / Wellness
By Melvin Juicing for joint pain and aches is a good long term solution. It is both effective and devoid of any side effects. One of the advantages with natural cure is that it has a holistic effect on your body. It rejuvenates the whole body. You don’t have to…
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Diet & Fitness / Wellness
Sex life getting a little less…sexy? Many people experience a lackluster sex life at some point. It’s not always like the steamy images we see on screen. Although it’s unrealistic to expect a “9 Weeks” level of intimacy behind closed doors, there should be a happy medium for most couples. …
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Diet & Fitness / Wellness
Experiencing some mild to moderate discomfort once in a while after eating is not uncommon. But feeling bloated, achy or numb after each meal isn’t normal. At the root of the problem could be gluten sensitivity symptoms. You don’t have to live with the discomfort associated with gluten sensitivity. Even…
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Diet & Fitness / Wellness
A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don’t know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrous and shiny, full hair is not…
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Diet & Fitness / Wellness
Are you thinking about jumping into the next fad diet trend? Popular plans such as the Atkins and South Beach Diet promise to help you lose weight fast and easily, but most dieters find that they can’t sustain the weight loss — and end up gaining even more weight back!…
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