Diet & Fitness / Wellness
Sudden chest pain… Trouble breathing…Coughing up blood… A pulmonary embolism can be one of the scariest medical experiences to endure. Even more frightening is embolisms usually come on with absolutely no warning, and they can be downright deadly. Would you know what to look for? Read on to learn more…
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Diet & Fitness / Wellness
by Dr. John Anne The causes of diabetes are still not fully understood. Neither are medical scientists able to explain why some people develop diabetes and others don’t. Certain factors have, however, been clearly identified that contribute to the development of diabetes. Is Diabetes Inherited? Heredity is a major factor….
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Diet & Fitness / Wellness
Whether you need to lose 20 pounds or 100, hopping on that scale and discovering that you’ve lost 10 percent of your total goal can have powerful benefits, both mentally and physically. Here are 10 reasons why: 1. Ten percent is an achievable first goal. Instead of fretting about all…
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Diet & Fitness / Wellness
For the morbidly obese, most of whom have tried the diet route without success, bariatric surgery may be the last best option. With the range of obesity related diseases and obesity itself on the rise, bariatric surgery and its quick weight loss may be the solution for a return to…
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Diet & Fitness / Wellness
Pain is normally your body’s way of signaling that there’s something amiss. So when you feel pain in your breast, you may panic and assume the worst — breast cancer. Could breast pain be a sign of cancer? It’s possible. But the good news is that pain doesn’t usually signal…
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Diet & Fitness / Wellness
By Lauren S. Johnson It is no surprise that vitamin D and calcium are responsible for warding off osteoporosis. However, not too many of us are aware of the fact that bone loss can be a result of our daily diet. In today’s hectic society a lot of us are…
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Diet & Fitness / Wellness
You’ve worked hard all week to stick with your healthy diet and keep up with your weight-loss goals, but the weekend can mean diet sabotage for even the most committed dieter. When your weekend schedule is full of family events, entertaining guests, heading out to a sporting event or simply…
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Diet & Fitness / Wellness
A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don’t know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrous and shiny, full hair is not…
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Diet & Fitness / Wellness
Do you often feel bloated and suffer from awful stomach pain that has you doubled over after meals? If you spend more time in the bathroom after eating than the average Joe, you may be one of the many people afflicted with lactose intolerance. Those who suffer from severe lactose…
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Diet & Fitness / Wellness
We’ve all heard that milk does a body good, but do you really know why? Milk’s health-enhancing benefits go beyond building stronger bones. There’s a whole list of perks that this dairy dream provides. However, most people are unaware of the most obscure benefits of milk. Read on to learn…
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