Gold Coast Cure

Gold Coast Cure

Diet Reviews / Low Fat

Designed by Dr. Andy Larson and wife Ivy, the objective of the Gold Coast Cure is to use the medicinal properties found in foods to alleviate the symptoms of chronic illnesses that affect quality of life. The wellness program puts the latest-breaking nutritional news to the test… and works. There…

Read More

Five Ways to Ruin Your Sleep

Five Ways to Ruin Your Sleep

Diet & Fitness / Mind & Body

by L. Woodrow Ross Sleep is essential to allow the body to rebuild. After the rigors of the day and the stress of our modern lives, sleep allows us to escape the daily rituals and demands that can damage our health. With the requirements to meet the challenges of everyday…

Read More

8 Ways to Beat the Holiday Blues

8 Ways to Beat the Holiday Blues

Moms / Mom Tips

It’s the most wonderful time of the year, yet some people can’t help but get down in the dumps around the holidays. It’s ironic that although the season is supposed to be chock-full of cheer, it’s often just the opposite. According to the National Mental Health Association, there are many…

Read More

The Most Requested Celebrity Haircuts

The Most Requested Celebrity Haircuts

Style & Beauty / Beauty tips

Farrah Fawcett’s feathers, Meg Ryan’s shag, Rachel’s layers…since movies have been made, women have requested their favorite stars’ styles, and not much has changed. Women are still requesting long layers, which is a style that works great on most women. But “the Rachel” has a bit of a twist these…

Read More

Bread, Wine and Cheese-Lovers Diet

Bread, Wine and Cheese-Lovers Diet

Diet & Fitness / Diet Tips

Does your diet prohibit all of your favorites? Then take a trip to the Mediterranean. Dieting doesn’t have to be about deprivation, especially when you follow a Mediterranean-style way of eating. There’s not one “particular” Mediterranean diet, but they all emphasize fruits, vegetables, nuts, grains, seeds, bread, dairy, fish, poultry…

Read More

Can You Break His Bad Habits?

Can You Break His Bad Habits?

Love / Relationships

At the beginning of a relationship you tend to see only those things that are most endearing. It takes no effort to see only the best in your man. But a funny thing about relationships is that as they grow, the things you once found endearing become downright irritating. Suddenly…

Read More

Coping with a Partner’s Serious Illness

Coping with a Partner’s Serious Illness

Love / Love Tips

For many couples, “til death do us part” conjures images of white-haired spouses holding the hands of their ailing life partners. But sometimes this idyllic picture is not how life turns out. When a spouse contracts a serious illness earlier in life, it can take a serious toll on the…

Read More

6 Affordable Ideas for Teacher Gifts

6 Affordable Ideas for Teacher Gifts

Moms / Mom Tips

They teach your children well — so how do you express your gratitude? With the holiday season in full swing, you may feel like you need to buy presents for just about everyone, and your child’s teacher is no exception. The question is: How do you show your appreciation without…

Read More