By Bob Held There are 17 million diabetics in the United States and 80 million more who are in some stage of insulin resistance. A diet high in carbohydrates and lack of nutrition are the two main factors in creating insulin resistance. Insulin resistance is a “pre-diabetic” condition, which, when…
By lowering your intake of carbs too much you are actually doing more harm than good. Your glycogen stores do not get filled up, leading to loss of stamina and endurance. The secret to losing weight is based on the success triangle made up of a low-fat diet, adequate intake…
By Melvin Juicing for joint pain and aches is a good long term solution. It is both effective and devoid of any side effects. One of the advantages with natural cure is that it has a holistic effect on your body. It rejuvenates the whole body. You don’t have to…
The unDiet system is made up of three oral sprays that help in weight loss by acting as an appetite suppressant, boosting metabolism, neutralizing carbs and increasing energy levels. The UnDiet was invented by MedGen which also offers pain relief, snore and sleep aids and supplements in a spray. The…
Experiencing constipation is uncomfortable, whether it’s bloating, cramping or pain when using the bathroom. Obvious causes include not eating enough fiber, not drinking enough water or a lack of exercise. But what else could be stopping you up? Some of the answers might surprise you. First, check your medicine cabinet….
By Jason Knapfel – DietsInReview.com With millions of DVDs sold, and more classes opening coast to coast, Zumba, the Latin dance-inspired cardio class, is more popular than ever. It’s a fun way to work your core, arms and legs, while burning hundreds of calories. For once it’s a fitness trend…
For many families, divorce is a fact of life, and when the moms of girls start new relationships, they may not realize that those girls are watching their every relationship move. Many kids fall into the same relationship patterns as their parents when they get older – for better or…
Roughly two-thirds of marriages do not survive after an admission of infidelity. If you’ve undergone a divorce after your spouse cheated, then you probably are feeling anger, sadness, resentment and a lot of other negative emotions. You likely need to regroup and get your footing in life again after such…
The heat is on… and so is the sunscreen. By now we all have a checklist for sun safety. Apply sunscreen before leaving the house. Sport a hat or visor when in the sun. Wear cover-ups on a regular basis. Avoid being outside during peak hours. Stay out of tanning…
For many singletons, it feels like the return on the investment you make while dating will never pay off in love. When your dating life feels like a hamster on a wheel, it’s hard to feel positive about your future. But it is definitely possible to bloom where you’re planted,…