By Juana Cruz Nighttime heartburn can happen, since you are in an inclined position, and gravity can pull your food contents to the esophagus. When this happens, the patient will experience a burning sensation in the chest, throat and mouth. So, for some heartburn help, follow these tips: 1. Eat…
We’ve all heard about creams and other cosmetics that run into the hundreds of dollars for just a tiny pot! But don’t fear if you can’t drop a ton of cash on cosmetics. You can still get a great look, no matter what your budget, and you can find it…
If you are like most of us, by now you would be confused as to what would be the best way to meditate. You may be searching the net frantically to find the Most Effective Meditation Technique or The Best Meditative Techniques. If you have not found the best way…
Women, who are forced to spend hours with hot curlers in their hair, or work with curling irons and various hair products trying to attain a head of beautiful curls, often envy those women who are lucky enough to come by stunning curls naturally. However, women with wavy hair that…
When it comes to spicing up your food, you don’t always need to rely on salt, sugar and other unhealthy ingredients to kick your dishes up a notch. There are plenty of health-enhancing herbs and spices that do the job. Not only do they offer palate-pleasing flavors, but they also…
A natural appetite suppressant that looks like a cactus, Hoodia gordonii has been used by African tribesmen to fight off hunger on long trips for centuries. It has also been touted by the Bushmen as a treatment for abdominal cramping, hemorrhoids, tuberculosis, indigestion and diabetes. The authentic Hoodia is culled…
You may not know it, but May is actually Better Sleep Month. It’s not just a good excuse to go out and get a new pillow – it’s also an opportunity to take an eye-opening look at your sleep habits. Sleep is an important component of good health. According to…
Men are simple creatures who are easy to get interested in sex or the possibility of having sex. But there are a few ways to pique a guy’s interest without performing some of the “obvious” sexy tasks, like donning a pair of tight jeans or batting your eyelashes. A great…
“Forgive and forget” goes the old saying. But when you’ve been wronged, forgiving the person who hurt you is easier said than done. And it may even seem ludicrous to even consider allowing someone to “get away with” whatever transgression they committed against you. But when you consider the benefits…
Food & Recipes / Healthy Bytes
Apples are one of the most popular fruits in the world. They’re usually the first fruit young children can identify, and the first fruit they taste. Countless folk stories and myths from around the globe feature apples, demonstrating the apple’s far-reaching influence and likeability. One of the apple’s main selling…