Exercise: How Much Is Enough?

Exercise: How Much Is Enough?

Diet & Fitness / Diet Tips

It’s a common misconception that in order to get fit, you must live at the gym. Overdoing it can actually be harmful to your health. Excessive exercising is defined as working out for more than three hours a day and/or being so obsessed with exercise that it interferes with other…

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5 Smart Ways to Keep Your Child Athlete Fueled

5 Smart Ways to Keep Your Child Athlete Fueled

Moms / Activities

By Carmen Staicer – Chief Mom at DietsInReview.com Any veteran “insert-sport-here” mom can tell you there’s one consistency at any game or practice: Junk food. That should surprise you. It makes no sense to me. As a self-confessed health food aficionado, I really have a hard time understanding the snacks…

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Nail Care Tips

Nail Care Tips

Style & Beauty / Beauty

Nail Care Tips: The Dos DO drink plenty of water each day. It’s good for your general health and a well hydrated body contributes to healthy nails. Cracked nails may indicate the need for greater fluid intake. DO apply varnish remover before applying nail polish. This removes any grease on…

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The Newest Healthy Snacks to Go

The Newest Healthy Snacks to Go

Moms / Mom Tips

When you’re on the go and can’t stop to eat, what can you do to quiet those growling stomachs without having to drive through and pick up unhealthy food? Pack snack bags with good-for-you grub that will allow you to finish what you need to do without making a food…

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Anxiety in Children

Anxiety in Children

Moms / Mom Tips

It seems like kids lead a carefree life full of play and devoid of the worries we face as adults. But anxiety is on the rise in kids, whether it’s generalized, social or panic attacks. There are a lot of time constraints put on kids these days. Their school days…

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Make Learning About Money Child’s Play

Make Learning About Money Child’s Play

Moms / Mom Tips

Do your kids know the value of a dollar? In an age when parents whip out the plastic to pay for things, or the ATM seemingly spits money into your lap with no repercussions, it’s hard to teach kids about managing money. But in today’s economic times, it’s important, and…

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The Allergy-Safe School

The Allergy-Safe School

Moms / Mom Tips

Peanuts, dairy, gluten, soy, eggs, sulfites…many foods contain potential allergenic products. And up to 8 percent of kids have life-threatening food allergies, and those limitations can become problematic as kids enter school or change schools. But parents and administrators can keep all kids safe and happy as they deal with…

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