How to Discipline When Kids Are Careless

How to Discipline When Kids Are Careless

Moms / Parenting

Child discipline and logical consequences demand you learn to think before you act. You take the time you need. You get your feelings under control. You come up with a simple plan. You execute that plan. When kids are careless, rage can explode and it can feel great. Later shame…

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George Foreman Grills

George Foreman Grills

Food & Recipes / Food Product Reviews

by Angela Pollock Knock out the fat! That has been George Foreman’s signature saying since 1995 about his line of grills. The George Foreman Grill has come a long way from the simple countertop versions found in college dorm rooms. This kitchen aid can be found in a multitude of…

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Weigh Down

Weigh Down

Diet Reviews / Other

Shamblin preaches Godly principles to help her clients get slim and trim.According to her beliefs, God does not care about what we consume — what hedoes care about is overindulgence, a behavior Shamblin works to stop. There is no calorie counting. There is no reading nutritional labels. Thereare no food…

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Clarifying Butter

Clarifying Butter

Food & Recipes / Healthy Bytes

Clarified butter is a delightfully rich concentrated butter that can be used in cooking and making mouth watering sauces. Traditional methods for making this rich butter concentrate can be a little intimidating at first, but not anymore. There is a very simple and easy 4-step method to make clarified butter….

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How to Change Your Relationship with Food

How to Change Your Relationship with Food

Diet & Fitness / Mind & Body

by Sandra Petersen Food provides energy to the body, enabling it to efficiently carry out its functions. Many people abuse food, though, by having an unhealthy relationship with it. This food bondage leads to problems with obesity and serious medical conditions. What are the signs of an unhealthy relationship with…

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Hydroxycut

Hydroxycut

Diet Reviews / Other

Once upon a time, this popular weight-loss supplement was branded with the scarlet “e” – as in ephedra, the dangerous substance that was banned by the Food and Drug Administration. In accordance with the ruling, today’s Hydroxycut is free of the controversial herb. The use of Ephedra has been linked…

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Assess Your Risk for Osteoporosis

Assess Your Risk for Osteoporosis

Diet & Fitness / Wellness

Osteoporosis is a medical condition characterized by low bone mass and deterioration of the micro-architecture of bones which result in bone fragility and higher susceptibility to fracture. Bone fractures mostly affect vertebrae, wrists, humeri and femura. Vertebral fractures and, with lower incidence fractures of the femoral neck, may occur spontaneously,…

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Dieters: Say Freeze…

Dieters: Say Freeze…

Diet & Fitness / Diet Tips

Most people don’t use their freezer enough. However, the freezer can be a dieter’s best friend. If you’re cooking for one, buy produce and meats in bulk and individually package your purchases by serving size. When you plan your menu for the week, you can defrost the pre-packaged staples. If…

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