You don’t have to roll through the drive-through or deal with health concerns to enjoy some of your favorite fast food treats at home! These delicious, easy recipes feature the flavors of your favorite chain restaurant with less expense and health-guilt. French Fries Don’t think that just because they say…
By now, it’s common knowledge that consuming five a day – vegetables and fruit, that is – can have some major bennies on your overall health and wellness. Fresh produce is a rich source of vitamins, minerals and fiber that prevents deadly conditions such as heart disease, stroke and cancer….
With all of the information out there about the dangers of cow milk (growth hormones, antibiotics) what should you use instead? Nowadays, there is a plethora of other choices out there if you don’t want to consume dairy. People prefer to use non-dairy milks because: Lactose intolerance or milk allergy;…
Gloss, matte, satin…lipsticks have more looks than ever. Whether you like a little shine, a lot of shine or a dramatic, velvety texture, the choice you make can have an impact on your whole look. Glosses tend to provide a lot of shine and subtle color. You can go shimmery,…
Whether you’re 9 or 39, side braids are all the latest rage. From Sienna Miller to Lauren Conrad, it seems like the hippest actresses are donning variations of this fun yet feminine hairstyle that enable women to get in touch with their inner flower child. Not only is this ‘do…
With beauty treatments being so expensive — and time-consuming! — you want yours to go the extra mile so that you don’t spend more time than you have to in the salon or during your beauty routine. There are a few ways to get manicures, hairstyles and more to go…
Cut out all carbs… Consume only low-fat foods… Drink a shake for every meal… The number of ways to lose weight is endless, and many of them work for the time being. However, following a diet that’s not compatible with your lifestyle isn’t the most foolproof to keep those extra…
Food & Recipes / Healthy Bytes
It’s not uncommon for families to eat non-nutritious food these days. With everyone working and running around, who really has time to cook anymore? The way to keep healthy food in your family’s diet is to learn quick and easy ways to make delicious and nutritious one-dish meals that everyone…
In 2002, the National Center for Health Statistics under the governance of the Centers for Disease Control conducted interview surveys of 31,044 adults to discover the frequency with which these people used Complementary and Alternative Medicine (CAM) to supplement their health care. An estimated 43 percent of those surveyed said…
If only we looked like women in the movies look when they wake up – perfectly tousled hair, a fresh face and supple skin. And let’s not even talk about morning breath. Use these tips to wake up looking naturally pretty, which will help you feel great about yourself throughout…